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You have to resist this strong instinct and think carefully and strategically. If you expose your suspicions immediately, what sort of response do you hope to get? Is it likely to bring you closer to the proof, or jeopardize your chances of knowing for sure what is really happening?

Perhaps you’ve done the normal armchair investigations into your spouse’s cell phone, texts, online accounts, or have noticed other unusual things in the way they are acting that raises your suspicions. However, no solid proof has emerged.

If you don’t have any proof, or your evidence is just circumstantial, the most likely response you will get is a denial. If you can’t prove without a doubt that you know about their affair, there is little you will be able to do that will refute their denial.

One last thing, we wouldn’t recommend you do any spying if you are not prepared to handle what you might find out!

Should you give in to spying in order to catch a cheating spouse?

Many victims notice unusual behaviours and emotions from their spouses, but yet have no proof of there actually being any infidelity.

Entire books have been written on this subject, so this post will just attempt to be a general overview and offer some ideas and resources for you to consider. And let us mention that our stance is pro-marriage, so if you want to save your marriage, there are ways to do that. But there are always circumstances that for whatever reason, you need or want to know for sure whether or not your spouse is cheating. We won’t get into those reasons, as only you will know for sure if spying is something that you feel compelled to do.

One school of thought is that when you suspect your partner is cheating on you, you need to resist your first instinct to confront your partner and accuse them. While this may seem like the most logical thing to do,